Sauci Bosner

Shabbas treat :Brownies :-)Brownies

Ingredients

2 cups cooked black beans or canned no-salt-added or low-sodium black beans, drained

10 Medjool dates

2 tbsp raw almond butter

1 tsp vanilla

1/2 cup natural, non-alkalized cocoa powder

1 tbsp ground chia seed

Raspberries or other berries for topping

Banana Treat

Ingredients

2 frozen bananas

Handful of blueberries

A few walnuts

Directions

Preheat oven to 200° F.

Blend the black beans, dates, almond butter and vanilla in a food processor or high powered blender until smooth.

Add the remaining ingredients and blend again. Pour into a very lightly oiled 8 x 8 inch baking pan and bake for 1 1/2 hours.

Cool completely before cutting into small squares. Top with raspberries or other berries.

Blend bananas, blueberries, and walnuts in a high speed blender.

Pair the banana treat with the warm brownies and enjoy!

via (1) Sauci Bosner.